I use art to explore how it feels to meditate on, or to heal,
parts of my Body, Mind and Spirit
Woman: Creation and Chaos
A Healing Journey meditation I went on, guided by my white jade yoni ball.
I had a vision of riding on the back of a snow leopard, into the universe, where this golden shining woman appeared before my eyes.
(I drew the snow leopard, my delightful mode of transport, and wrote a story about him, which you can see here.)
Stable. Sensual. Secure.
A meditation and healing session on my Base Chakra
Healthy. Vibrant. Mindful.
A meditation and healing session on my immune system.
With this one and the above, I was using Fast Track Technique for healing, which you can read about here...
A meditation on my beautiful yoni. In watercolour
An experience I had in Koh Phangan, Thailand.
I was so angry one day that I wanted to scream.
I lay on the beach and let myself feel all the emotions coming into me, allowed myself to be angry, surrendered to my anger. Then as it built to intensity, it felt like shattering glass inside me 3 times: in my sacral, heart and throat.
And a sense of peace and oneness came over me.
True healing and an incredible experience.
This is how it felt: